Life rarely unfolds as planned, but it’s in those unscripted moments that we discover our true strength and purpose.
A personal trainer and group fitness instructor, Fierce Intensity Gym owner, Sylvia Sundermann’s entrepreneurial journey took an unexpected turn when she found the courage to open her gym. Her unwavering determination and relentless pursuit of authenticity have made her an inspiration for her clients and community.
Tune in as Sylvia shares her empowering journey of overcoming obstacles, cultivating an unshakable faith, navigating the challenges of entrepreneurship, finding the courage to step out of her comfort zone, and the importance of community and personal growth in achieving remarkable success.
“Your life doesn't have to be the same as everyone else. You can't make a change without being a change.” —Sylvia Sundermann
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Sylvia Sundermann is a certified group/personal trainer dedicated to helping you achieve your health and wellness goals. She is committed to helping her clients discover their sources of inspiration and pursuing endeavors that ignite their passions. She believes that guiding her clients on a transformative journey from the mind to the heart and soul can enhance their fitness experience. Sylvia’s dedication to this mission fuels her intense and heartfelt commitment to the concept of “Being Fierce”.
09:57 “If you try to get the business you want but continue the life that you had and are doing things that are not serving you or your business, then it’s going to stumble very quickly.” —Sylvia Sundermann
12:00 “The moment you step forward, God gives you the next things you need for that next level of success.” —Daniel Gomez
18:47 “We can’t always be just positive. There are feelings that roll in.” —Sylvia Sundermann
21:46 “The worst thing that we can do is think we’ll be alright. And the truth is, we end up coping the wrong way.” —Daniel Gomez
23:07 “We blame the people when we need to help ourselves deep down inside. We need to help ourselves heal from whatever it is that happened to us.” —Sylvia Sundermann
29:29 “What we do in our life overflows into our business.” —Daniel Gomez
29:56 “New Year’s resolutions are always broken. They last a month and then you break it. If you’re really going to make a change, make a change for a lifetime.” —Sylvia Sundermann
31:04 “Your life doesn’t have to be the same as everyone else. You can’t make a change without being a change.” —Sylvia Sundermann
32:56 “We stop ourselves as people. That’s why we need God to push us knowing He will.” —Sylvia Sundermann