The 8% Club: Cracking the Code of Goal Achievement with Paul McFadden
March 30, 2025
The Addiction Suffering: Understanding and Eliminating Your Pain Triggers with Lila Veronica Part 2
Suffering has become the default setting for too many people, a hidden addiction that drains life’s potential. Most of us are trapped in a cycle of pain without even realizing it, repeating patterns that keep us stuck and small. But we must remember that the human spirit was designed for growth, not for endless struggle.
Lila Veronica is an international speaker and author who empowers individuals to break free from self-limiting beliefs. She specializes in transformative strategies that help people reconnect with their inner strength and potential.
Listen in as Daniel and Lila unpack the secrets of overcoming personal obstacles, breaking destructive habits, practicing mindfulness, healing past traumas, and creating a life of purpose and joy.
Listen to Part 1 of Daniel’s interview with Lila: How Your Body Shapes Your Mindset and Success
“A man without a vision perils. You need a vision. You need something to pull you forward.” —Lila Veronica
Episode Highlights:
- 03:09 Understanding Addiction and Coping
- 19:58 Recognizing and Overcoming Self-Sabotage
- 21:41 Overcoming Trauma and Personal Limitations
- 34:04 How to Nurture Yourself
- 37:54 Get Lila’s Complimentary Training
Resources:
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The Brain Changer: Change Your Brain Change Your Results
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Join the Sticker Shock Speaking Academy with Daniel Gomez
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Connect with Lila:
As a Speaker, Coach, and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders own their worth, work with high-end clients & shift the physical component of their lives. She integrates mindfulness & movement into the business-mastery journey, so her clients reach a greater potential faster without stressing or burning out. Through her speeches, programs, retreats, and collaborations with other thought leaders, Lila has personally mentored leaders on all 7 continents to value themselves more, move mindfully, radically grow their revenue, and increase their global impact.
Get Lila’s Complimentary Posture Assessment: https://speakwithlila.com/body
Get Lila’s Complimentary Training on How to Sit to Avoid Back Pain: https://bodywithlila.com/
Quotes:
06:01 “Sometimes, the addiction comes along with pain— emotional pain, physical pain, mental pain.” —Lila Veronica
09:12 “So many times people are scared to go deeper because they don’t want to deal with the real issues.” —Daniel Gomez
16:09 “If you are self-sabotaging, it’s exactly why you need a coach because you can’t always see yourself.” —Lila Veronica
18:12 “If we’re going to do the transformational work, we’ve got to feel the pain beyond the experience we just had… With loving support, you can do it, and you can actually do it faster than you might think.” —Lila Veronica
18:57 “To change the results, you’ve got to change your environment.” —Daniel Gomez
20:00 “Here’s how you know you’re self-sabotaging: tell yourself you’re going to do something and you don’t do it.” —Lila Veronica
23:09 “Procrastination is self-sabotage.” —Daniel Gomez
26:53 “You’ve got to be coachable and teachable and want it. Because if you don’t want it, it ain’t going to happen.” —Daniel Gomez
28:35 “A man without a vision perils. You need a vision. You need something to pull you forward.” —Lila Veronica
29:16 “America has got so good, we have enough time to have our mind bring us down.” —Lila Veronica
32:34 “Don’t just exist— thrive.” —Daniel Gomez
32:55 “It’s time to Mother yourself.” —Lila Veronica
36:24 “It’s important for everybody to parent themselves. Take care of your mind, take your body, and take care of your spirit.” —Lila Veronica
37:50 “To mother and father yourself better, be cognizant of the language you’re speaking.” —Daniel Gomez
