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Daily Habits to Ascertain Your Journey to the Mountaintop with Ted Phaeton
What’s the forecast? Today’s weather is perfect for a hike! Reach the summit of your dreams with Ted Phaeton, founder of The Modern Man and host of the No Rain No Rainbows Podcast. Ted’s mission is to inspire and empower others to excel in all aspects of their life. In this episode, Daniel and Ted will help you transition yourself out of your dark moments and take the next step of your journey. Ted shares daily habits you can do to motivate yourself, take control of your day, and change your perspectives. As you reach the next level, troubles and trials will be inevitable. Learn how you can maintain a positive mindset and navigate your emotions.
Of course, your goals should be as high as a mountaintop. That is what makes your climb worth it. Tune in and show the world what you’re made of!
“The mountaintop might look too big to climb. The reality is, it's going to take a different person to accomplish those goals. But you have the capacity to become that person. You will be your butterfly, you will spread your wings and fly to heights that you didn't even think were possible.” - Ted Phaeton
Episode Highlights
- 03:56 Create A Morning Routine To Set The Tone Of Your Day
- 11:52 Don’t Linger On Your Mistake
- 15:29 Start Counting Your Wins
- 18:26 Change Your Perspective: See Things In Positive Light
- 23:50 Take Responsibility And Show Transparency
- 30:39 Love and Serve Others
- 35:04 Handle And Navigate Your Emotion
- 39:08 You Are Capable!
Resources:
Books
- No More Mr. Nice Guy by Dr. Robert Glover
- The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives by Lewis Howes
FREEBIES
- Go to danielgomezinspires.com and get a free copy of his best selling book, You Were Born To Fly.
About Ted:
Ted Phaeton is an Anchor/Meteorologist at Fox Carolina. He Co-Anchors the morning newscast Monday through Friday. (Meaning, he wakes up VERY early!) Ted is also a member of the National Weather Association and received his NWA Television/Radio Seal of Approval in December of 2016, making him a certified meteorologist with the national organization. As if speaking four and a half hours a day on air wasn’t enough, Ted is also the host of the “No Rain, No Rainbows” Podcast inspiring listeners to overcome adversity and live their best lives. As the founder of The Modern Man, a men’s networking & empowerment group, Ted hopes to help build men in their communities to reach their full potential. Ted’s mission is to help men establish meaningful relationships, network with like-minded individuals, and build a support group that will help them excel in life, business, and relationships. #Letsgrow
Quotables
07:39 “Habits put your whole psyche in a realm of ‘let’s show them what you’re made of!’” – Ted Phaeton
08:44 “You have the power within yourself to take control of your morning and take control of your day. When you win the morning, you win the day.” – Daniel Gomez
09:11 “Your attitude and approach in the first five minutes of your day will determine what your day is going to be like.” – Daniel Gomez
10:18 “End your day and start your day in that same realm. You can control what gets in your brain.” – Ted Phaeton
11:17 “When you wake up in the morning, talk to yourself. Talk about how great you are and motivate yourself.” – Ted Phaeton
13:26 “Prove them right instead of proving them wrong… Don’t linger on a mistake that happened earlier.” – Ted Phaeton
14:13 “Don’t just look forward and see the mountaintop, you also need to look back to see how far you’ve come.” – Ted Phaeton
15:15 “You are constantly doing things at one point you didn’t know how to do. You are constantly doing things that you’re uncertain about or you are scared to do.” – Ted Phaeton
16:22 “Start counting your wins. You have a long list of wins that are coming your way. It’s those small, incremental wins, that’s going to create something big.” – Ted Phaeton
16:50 “The mountaintop might look too big to climb. The reality is, it’s going to take a different person to accomplish those goals. But you have the capacity to become that person. You will be your butterfly, you will spread your wings and fly to heights that you didn’t even think were possible.” – Ted Phaeton
17:27 “Look at the next step. And take it confidently knowing that you’re not the only one walking it.” – Ted Phaeton
21:55 “Change the trajectory of how you see life… Change your direction first, before it’s too late.” – Ted Phaeton
24:57 “Taking responsibility and taking the blame is an empowering decision.” – Ted Phaeton
29:17 “Stop blaming others. Take ownership and realize that you can do it.”– Daniel Gomez
32:08 “Put your priorities first before you can help others.” – Ted Phaeton
